Unwind & Chat
Vision Board Retreat
Wellness. Education. Community.
A local afternoon retreat for women in medicine and the professionals who pour into everyone else. Slow down, set your intentions, and leave with a clear, beautiful picture of the year you're building.
You spend all year caring for others. This afternoon is for you.
January is when everyone tells you to set goals, but rarely gives you the space to actually do it. Unwind & Chat is that space: a calm, beautiful room, a small circle of women who understand your pace, and a guided process that turns scattered hopes into a plan you can see every day.
Hosted by Dr. Nwegbo-Banks, board-certified OB-GYN and founder of Udochi, whose gatherings have brought together high-achieving professionals across Houston for years.
Your afternoon, unhurried.
Restore
Set down the weight of the year in a calm, beautiful space designed to help you fully arrive.
Reflect
Guided moments to get honest about what you want to keep, release and begin.
Create
Give your intentions shape through a hands-on creative experience curated by Dr. Nwegbo-Banks.
Carry it forward
Leave with keepsakes that keep your 2027 vision in front of you every day.
Choose your seat.
Seating is limited. Prices rise as each tier closes.
- The full guided afternoon experience
- Curated keepsakes to take home
- All materials provided
- Light bites & refreshments
- The full guided afternoon experience
- Curated keepsakes to take home
- All materials provided
- Light bites & refreshments
- Everything in General
- Reserved premium seating
- Early entry
- VIP gift bag
Whew! Thank you for allowing me to be vulnerable in a space supported by beautiful Black women in this profession. I’m so honored to be a part of this movement.
Questions, answered.
Where is it held?
In Houston, Texas. The full address arrives with your ticket.
Do I need to bring anything?
Just yourself. Everything you need is provided.
Who is this for?
It's designed with professional women in medicine in mind, and every woman ready to start 2027 with intention is welcome.
Can I bring a friend?
Please do. Each guest needs her own ticket.
What's the refund policy?
Full refunds are available through January 1, 2027. After that, tickets are non-refundable, but you can transfer your ticket to another guest any time up to the event on January 17. Just email her name to support@greenlabelwellness.com.
Begin 2027 on purpose.
Sunday, January 17 · 3–7 PM · Seating limited
Reserve your seat